Pinch Your Kids' Mouth Shut to Help Them Breathe Better

Amy Miller MS, SLP

Published on: 26/08/2025

Did you know that research shows that the way your child breathes can affect their sleep, energy, and even the development of their face? It’s true! If your child breathes through their mouth – whether it’s during playtime, at rest, or while they sleep – it’s critical to act now.

Health EssentialLifestyle Choices

Unlearn Bad Breathing Habits to Fight Sleep Apnea

Amy Miller MS, SLP

Published on: 20/08/2025

Have you ever wondered if the way you breathe could be the reason you're not sleeping well? Many of us are breathing wrong- and it’s affecting much more than we realize. Today, we’re unlearning bad breathing habits to actually fight sleep apnea, transform your overall health.

Health EssentialLifestyle Choices